by Crissy | Feb 24, 2023 | Anxiety Therapy Services, EMDR Therapy Services
When you think of therapy, you might automatically picture someone sitting in a chair, talking to their therapist about everything going on in their life. But talk therapy isn’t the only approach to treatment. Today, therapists can apply many different modalities... 
by Crissy | Feb 24, 2023 | EMDR Therapy Services
Perhaps you’ve been struggling with symptoms of depression, anxiety, post-traumatic stress disorder, or another mental health condition. You’re thinking about working with a therapist, but you’re not sure which type of treatment is best for you. You may have heard...