by Crissy | Jul 1, 2024 | Anxiety Therapy Services, Depression Therapy Services, Women
If you’re the parent of an adolescent, you might be wondering how to help them cope with the stress of getting older in a healthy way. Maybe your child is in middle school, and they’re worried about the transition to high school. Perhaps your child is currently in... 
by Crissy | Dec 5, 2023 | Depression Therapy Services, Women
Maybe living with your family is difficult because it feels like you can’t have honest conversations without stepping on each other’s toes. Or perhaps you live far away from your family. Yet reaching out to them always feels fraught with tension. These communication... 
by Crissy | Nov 27, 2023 | Depression Therapy Services, Women
Women in heterosexual marriages are far more likely to ask for a divorce than men. But why is this the case? Of course, every marriage is unique. Not every woman initiates a divorce for the same reason. However, understanding a few of the most common reasons that... 
by Crissy | Nov 27, 2023 | Depression Therapy Services, Women
Maybe you’ve heard about the benefits of Eye Movement Desensitization and Reprocessing therapy. Perhaps a friend or relative told you that they experienced dramatic improvements in their mental health because of this approach to therapy. Or maybe you’ve struggled with... 
by Crissy | Nov 13, 2023 | Depression Therapy Services, Women
You’ve recently finalized your divorce from your ex-spouse. Now, you’re wondering what’s going to come next in life. Part of you might feel relieved to be free from a relationship that was not healthy for you. But at the same time, part of you might feel a bit lost.... 
by Crissy | Oct 10, 2023 | Depression Therapy Services, Women
Do you tend to feel happy and content throughout most of the year? Yet whenever winter rolls around, you feel sad, irritable, and tired. When the symptoms of seasonal depression come on, it can be confusing. Maybe you seem to have no real reason for your sudden...